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Virtual
Back to B.A.S.I.C.S.: Fuel Your Mind, Body & Leadership
260730UKKarl3Ef0SetSxPxVNZDg
36.843311,-76.15946
100
Thursday, 05 November 2026 , 6:00pm-8:00pm
Event Format
Virtual
Learn More
Originating Location
5100 Cleveland Street
Virginia Beach, VA
Price
$74.00 to $97.00— Senior Price is $74
Description

$97 Senior Price $74

This 4-week series is designed for community leaders who are ready to fuel their impact from the inside out. Drawing on the Fuel x Food for Thought framework developed by Krista Gordon and Brandy Cochrane, participants will explore three pillars: Body Food (nutrition for cognitive performance), Mind Food (mindset practices for productivity), and Leader Food (reimagined B.A.S.I.C.S. system tailored for community leadership.) Each session blends practical nutrition insights with mindset strategies and leadership tools to help participants show up as their best selves, personally and professionally. Fuel x Food for Thought - Digital eBook will be available for purchase ($25) from the instructor. PREREQUISITE: None required. This course is designed for adults who are active leaders in their communities (civic, faith-based, nonprofit, business or neighborhood.)

4 classes @ 2 hours each—VIRTUAL

2260 (01), Oct 29 to Nov 19, 6:00 PM-8:00 PM, Thursday

Event Contact
ALC Staff
alcinfo@vbschools.com
(757) 648-6050