FREE & Hands-On Workshop: Nourish Naturally** Curious how simple, wholesome foods can support inner detox and energy renewal? Join us on **March 14, 2026 | 2–3 PM EST** at the A.R.E. Headquarters in Virginia Beach for a special edition of the Cayce Community Health Series. In this interactive session, **Judith Stevens** will guide you through preparing **“Mummy Food”**—a traditional Edgar Cayce–inspired recipe designed to gently cleanse and nurture the body. What You’ll Experience: Learn the history and health benefits of Mummy Food ‍ Hands-on preparation and tasting session ‍♀️ Discover how spiritual intention amplifies nourishment Group discussion on integrating this simple detox into your wellness routine **Why Attend?** Walk away with a new recipe, renewed energy, and practical tools for holistic renewal—rooted in Cayce’s nutrition wisdom. **Location:** AREÖM Studio, 215 67th Street, Virginia Beach, VA ️ **Admission:** Free—but space is limited! Reserve your spot today and embrace a nourishing reset. https://edgarcayce.org/events-and-programs/cayce-community-health-series-nourish-naturally