$97 Senior Price $74

Discover how a plant-based lifestyle can support lasting health and well-being. Rooted in Wellness blends science, ethics, and everyday practice to show how food and movement work together to nourish body and mind. Through weekly discussions, we’ll explore research on plant-based nutrition, examine differing perspectives, dive into the moral and environmental impacts of our food choices, and highlight local vegan-friendly options. Whether you’re curious or committed, this course offers a grounded, holistic look at wellness from the roots up.

4 classes @ 2 hours each at Adult Learning Center

3140 (01), Apr 15 to May 6, 6:00 PM-8:00 PM, Wednesday